What Are The Best Countries For Mental Well-Being?

When it comes to mental health, there is no second opinion that it is one of the foremost aspects of a happy life. You simply can not live a happy and prosperous life until and unless you take proper care of your mental well-being. However, one of the fundamental determinants of healthy well-being is the country that you live in. In other words, where you live is pivotal in determining your health condition. After all, if the country you live in does not have the required prerequisites for sound mental health, you can not do much on your own.

Matthias / Pexels | The country you live in plays a pivotal role in determining your mental well-being.

Nevertheless, numerous scientific studies support the idea that countries play a keen role in deciding the well-being of their netizens. For example, a medical study from Harvard University shows that your birthplace is one of the foremost concerns of mental well-being. The study suggests that although you are not in the position to choose where to be born, it has the potential to determine your well-being. If the country where you are born has all the natural and physical resources for sound well-being, you are very likely to be healthy.

On the other hand, if your country is third-world or underdeveloped, you are very likely to suffer from mental illnesses. Depression, anxiety, stress, and fear of the unseen are some mental illnesses from which netizens of poor countries could suffer.

Andrea / Pexels | According to a study, netizens of poor countries are vulnerable to mental illnesses.

With that said, here is the list of countries that are best for mental well-being:

• Finland

The first country that tops the list of mental well-being efficiency is none other than the country that is the happiest in the world: Finland. According to a 2022 report, the netizens of Finland are the happiest people in the world. The report also shows that Finland has zero crime rate and the people of Finland are more fit mentally and physically than in other countries.

Microsoft News | Finland is the happiest country in the world and is considered ‘the best for mental well-being.

Similarly, Finland is also a financially stable country. It makes exports and sustains on its own – without relying on any foreign aid.

• Germany

Among European countries, Germany is the wealthiest one. Its exports and manpower are one of the stubborn ones throughout Europe. One of the leading concerns of the government of Germany is eliminating mental illnesses. According to the government’s latest initiatives, Germany is committed to making the life of its citizens stress-free.

Thus, mental well-being is one of the foremost concerns of Germany. And it has succeeded in achieving this milestone by and large. Germany has a dedicated program for patients with mental disorders. This program engages the patients in activities after they get diagnosed with the disease. This way, not only do they recover from the illness in a short period, but they also become productive for the country.

Other Countries That Are Best For Mental Well-Being

• Sweden
• Norway
• Australia