Celebrities Who Stunned Everyone With Their Incredible Weight Loss
Jorge Garcia – Actor
Over the years, Jorge Garcia has told us everything about his relationship with food. Unfortunately for him, it all had to end when the actor landed a part in the popular drama Lost and shed over 30 pounds on the makers’ request.
Eventually, he met the doctors who convinced him to undergo gastric bypass surgery. The resulting physical transformation was welcomed by his fans, who became increasingly concerned when the scales tipped over 400 pounds. Now, Garcia is a happy man who looks fit and fabulous while enjoying his elaborate plant-based meals!
KEELY SHAYE SMITH – ACTRESS, JOURNALIST
Irish actor Pierce Brosnan has been paired with many women throughout his career. However, he only has his eyes on his loving wife, actress and former journalist Keely Shaye Smith, who received unfair treatment from the press because of her body. We don’t know if the body-shamers got to her, but she sported a slimmer figure at one point.
Because of Smith’s privacy, her secret to her weight loss remains a mystery. Nonetheless, we do know that Brosnan continues to be proud of her no matter what. Plus, judging by the actor’s 2020 selfie with his wife, they remain happily in love in their bubble.
Chrissy Metz – Actress
Chrissy Metz’s portrayal of Kate Pearson, a girl who is constantly battling obesity on This Is Us, is not only well performed but is also the actress’s truth in the real world! She has been quite vocal about her challenges and has been going back and forth, losing/gaining pounds before she thought enough was enough, and started to take it seriously.
Chrissy managed to shed a whopping 100 pounds in just five months by adjusting two key elements: diet and exercise. She strictly followed a 2000 calorie intake daily and took walks religiously, every day, for 20 minds! And viola, she did it like a champ!
Lisa Riley – Actress
Lisa Riley is a famous actress, with her role on Emmerdale as Mandy Dingle won the fans’ hearts and propelled her to unprecedented fame and awards. Despite all that success, the actress had issues with her weight, and when she decided to do something about it, many people followed her journey.
Lisa’s go-to procedure was the old school way; she chose to work out and change her diet, including low-calorie meals and daily 30 minute exercises. This strict plan worked wonders, as she was able to lose a whopping 140 pounds! Weight loss is never easy, and for Riley to succeed in shedding the extra pounds is commendable.
Kirsten Vangsness – Actress
Although Criminal Minds star, Kirsten Vangsness, has been on the receiving end of body-shaming comments for many, many years, she surprised fans with the biggest transformation of all, back in 2014. She has always been a beautiful woman but post-transformation? The gal was slaying it!
So what exactly happened behind the scenes, you wonder? Allow us to fill you in. Kristen’s secret was that she followed a six-week plan from the famous Renée Stephens’ book titled Full Filled, which is a perfect and healthy guide that sets you up with fundamental changes to get in shape without cosmetic surgery or crash diets and unnecessary starvation!