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This Is What Causes That Unwanted Blood Taste In Your Mouth
Have you ever felt the taste of metal inside your mouth and realized it’s your own blood? There could be many...
Shirley HigginsNovember 25, 2021 -
Tricks You Must Try If Sleep is Eluding You Due to Trauma
Trauma always comes unannounced, but it can’t be left unattended. Trust us when we say this; we’ve all been there. Felt...
Minnie LaneNovember 8, 2021 -
How to Know You’ve Reached Your Destination in Therapy
For anyone who’s been in therapy for years, once they build a good rapport and bond with their therapist, it seems...
Ami CicconeOctober 20, 2021 -
Social Media and The Pandemic – A Challenge to Mental Health?
For the past two years, the only thing pulling people through tough times are trending cat videos and viral TikToks on social media. Alright,...
Shirley HigginsOctober 19, 2021 -
The Effect of Urban Designs on Our Well-being
Have you ever noticed how you feel when you’re taking a vacation in the outskirts? Have you wondered why most people...
Minnie LaneOctober 7, 2021 -
The Best Self-Care Tips to Help Get You Through The Pandemic
As of late 2019, the world has been engulfed by a deadly virus, unforgiving and threatening to take millions of more...
Shirley HigginsAugust 5, 2021 -
Tennis Superstar Naomi Osaka Receives Support from Meghan Markle, Michelle Obama, and Many More Over Mental Health Decision
In the month of June, the 4 times Grand Slam winner Naomi Osaka announced that she would not be participating in...
Shirley HigginsJuly 14, 2021 -
Stretch The Shelf Life Of Your Kitchen Essentials
If there is one thing the world has learned from the corona virus pandemic, it is never to take groceries for...
Ami CicconeJuly 10, 2021 -
Top 3 Stress-Busting Tips
Chronic stress can be extremely detrimental to our bodies. However, in today’s world, it’s pretty hard to keep stress out of...
Ami CicconeApril 20, 2021 -
7 Benefits Of Meditation Which Renew The Way Your Brain Functions
The world is finding its way back to the ancient practice of mindfulness meditation, and many have found solace in it....
Ami CicconeFebruary 23, 2021